... To Weather The Storm
Susan Chan: Health, Wellbeing and Resilience
Hypnotherapy: Mindful Compassion: Coaching Psychology.
Welcome
Susan consults and offers individual sessions on trauma, anxiety, de-stress, resilience, and mindful compassion, as well as offering group sessions and workshops. Susan is a coach, psychotherapist and clinical and cognitive hypnotherapist.
Susan’s mission is to promote personal health, well-being, and equality at work and in life. We offer holistic, healthier lifestyle choices. Life can be very traumatic, and we have increased emphasis on stress reduction and wellness initiatives. We believe in equality, diversity, and inclusion, recognising, respecting, and valuing differences in people.
Susan delivers training and consultancy work with various organisations, such as Dumfries House and Scot.Gov.
Contact Susan Chan: 07980 849321
News and Events:
Join us for 'creative journaling' for wellness on Sunday, May 19th (1 p.m. to 3 p.m.). We have an exciting series of workshops running throughout June. More details to follow.
Exciting news update: shortly, we will be launching 'membership packages' for our friends and clients.
You are invited to join the (Zoom) Health and Well-being podcast, 'To Weather the Storm', which runs live every Sunday evening (8.00 - 8.30 pm). Please get in touch with us.
Ayrshire Magazine
I am delighted to inform you that I am now on the Editorial Team for the fantastic Ayrshire Magazine on Health and well-being matters. The May/ June edition is now available, and I have an article on 'Supporting our children in these challenging times'.
East Ayrshire: Women's Aid
I am delighted to be working with this wonderful group for 'empowerment and happiness'.
Dumfries House: Centre of Well-being
For over 8 years, I have been consulting at Dumfries House, working with groups and individuals to overcome everyday issues such as pain, weight and sleep.
